Grenada's interior is rainforest, thick and lush, and the water runs off it into a set of falls and forest trails that range from a five-minute stroll to a full adventure hike. You do not need to be especially fit for most of them. You do need decent shoes, and for the deeper jungle hikes, a guide is the difference between a good day and a lost afternoon in the green.
This guide covers the main waterfalls and hikes, how to reach each one, how hard they are, and when a guide makes sense. The falls are best visited in the dry season (January to April) and the rainy season (June to November), when the water runs well and the trails are not too slick.
Annandale Falls: The Easy One
Annandale Falls sits in St. George parish, a short drive from the capital, and is the fairest first stop if you want a waterfall swim without the hike. The walk is about five minutes on an easy path down to a pool at the base of the falls, where you can swim. It gets busy, especially on weekends, but it is an easy win and good if your day is short or your legs are tired.
Concord Falls: Stages of Forest
Concord Falls, over in St. John, comes in stages and gives you a choice of how deep to go. The first fall is right by the road and takes two minutes to see. If you want more, the walk to the upper falls (sometimes called Fontainbleu) takes about an hour through cocoa and nutmeg plantations, with the forest closing in as you climb. The path gets muddy and the steps steeper the higher you go. A guide is useful here because the trail can branch confusingly, and knowing where the water is highest or safest makes the hike easier. A good guide will also point out the plants and explain the plantation history.
Seven Sisters Falls: The Full Adventure
The Seven Sisters, also called St. Margaret's Falls, sits in St. Andrew and is the classic adventure day. It is a set of falls linked by a forest trail, with stops to swim in pools along the way. A jump into the deeper pools is optional but popular. The hike usually takes two to three hours depending on pace and water levels. This is where you really want a guide, both for route-finding and for safety advice on which pools are swimmable and where the current runs strong. Wear proper hiking shoes or trail sandals that grip, as the rocks are slippery and the path can be narrow.
Grand Etang: A Hike Without Falls
For a hike without a waterfall at the end, Grand Etang is the place. The forest reserve sits inside an old volcanic crater around a crater lake, up in the cool interior at 1,700 feet. There is a visitor centre with short easy walks nearby, and longer trails up Mount Qua Qua for the fit. The views from the top look across the whole island. You may meet a Mona monkey on the way, especially in the early morning. Guides are available and helpful here if you want the natural and plantation history explained.
When and How to Go
After heavy rain the falls run hard and the trails get slick, which can be beautiful but also risky. The best time is a few days after rain when the water is still strong but the paths have dried. Carry cash for small entry fees (usually a few dollars) and for tipping your guide. Wear shoes with grip, bring water, and go early if possible, as the forest gets hot and the afternoon brings clouds. Most falls are best visited between January and April or from July to September, when the rain has cleared the paths and the water runs well.
The guides below know these trails, water levels, and safe lines. Every one is on Island Link, so you can see what they offer and reach out to book before you go.
Pair a falls morning with an afternoon at one of the beaches, or combine a waterfall outing with other tours and excursions. For easier outings, see things to do with kids.